I went to the gym today even though I didn't feel like it. That's a win. I pushed myself to lift heavier weights and for a few more reps than I really cared to; yet another win. I struggled through pain and fought my mind when it told me to quit, when it tried to convince me that this wasn't that big of a deal, that it's okay to save myself for another day. Win. The battles we face in the weight room aren't physical, they're mental, and they're far more immediate and explicit than the battles we face in [...]
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