Hey fellas, the following is a guest post by my friend, Todd. He's going to give us some info on a completely different method of training, something that you won't hear coming from me, so it's great to have another perspective on the site. Make sure you read the whole article and discover how isometric exercises can actually make you stronger. The late Jack Lalanne used to say that in order to keep getting stronger, you have to change up your workout routine every 30 days. The muscles of the human body are designed to adapt. When you start a new [...]
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